El Salvador

April 6 - 12, 2026

Join me in at the enchanting Mizata Resort in Teotepeque, El Salvador

Find peace, adventure and culture on our 6-night stay at the Bio-Optimized Mizata Resort. Practice Yoga, Pilates, Meditation and Breathe together in the stunning Yoga shala nestled aside the Pacific Ocean. Indulge in nourishing meals and Longevity Health Spa treatments designed to help you optimize your body chemistry, look and feel spectacular. Relax by the pool, take shade in a cabana on the beach or schedule surf lessons. We’ll immerse ourselves in nature, move with the waves and foster meaningful connections.

Who is this retreat for?

If you’re curious about the trip - It’s for you! Yoga and Pilates classes will be catered to all levels, beginners through to advanced practitioners. I will offer 1-2 sessions per day for those hungry for a solid week of practice! No sessions are compulsory so you can explore the vacation and retreat that you need.

Why I chose Mizata?

From top to bottom, Mizata is surrounded by awe-inspiring nature. But the resort isn’t just about Luxury and Beauty — though it truly hits the spot! From a strong health focus, with bio-hacking experts on staff, to exemplary community give-back building programs for locals to connect and evolve. Mizata’s intention to build beauty from within, create equality, opportunity, and a space for all humans to fuel their personal journey aligns seamlessly with my intention for leading movement and wellness retreats.

Whats included?

7 days + 6 nights at the Mizata Resort

Daily Yoga, Pilates, Prāṇāyāma, Mantra and Meditation

2 nourishing meals per day

1- 60 minute Massage

Sound Healing Session

Full Service Spa + Restaurant + Bar + Beach Club + Surf

Group Airport Transportatioonn

Accommodation Options

Jungle Treehouse

  • 1 King-Size Bed

  • Single or Double Occupancy

  • Availability: 1

  • Price per Guest: Double - 2700 Single - 3900

  • Balcony or Patio Space

  • Mini Bar

  • Private Living Room + Bathroom w/ Rain Shower

  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer

  • Filtered Water Station

  • Wi-Fi + AC

Jungle Bungalow

  • 1 King-Size Bed

  • Single or Double Occupancy

  • Availability: SOLD OUT

  • Price per Guest: Double - 2200 Single - 3000

  • Balcony or Patio Space

  • Mini Bar

  • Private Living Room + Bathroom w/ Rain Shower

  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer

  • Filtered Water Station

  • Wi-Fi + AC

Jungle Bungalow Suite

  • 1 King-Size Bed + 2 Twin Beds

  • Single Double or Triple Occupancy

  • Availability: 1

  • Price per Guest: Triple - 1900 Double - 2700 Single - 3900

  • Balcony or Patio Space

  • Mini Bar

  • Private Living Room + Bathroom w/ Rain Shower

  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer

  • Filtered Water Station

  • Wi-Fi + AC

Shared Suites

  • 4 Twin Beds

  • Tiple or Quadruple Occupancy

  • Availability: 2

  • Price per Guest: Quad - $1900 Triple - $2000

  • Balcony or Patio Space

  • Mini Bar

  • Private Living Room + Bathroom w/ Rain Shower

  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer

  • Filtered Water Station

  • Wi-Fi + AC

To reserve your spot:

Submit $500 non-refundable downpayment to Venmo (@jess-rans) or Zelle (jessrrans@gmail.com)

+ Fill out the Registration form below selecting room type!